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« Food: Orzo Tomato Goat Cheese Salad | Main | Paparoxi on The Rachel Ray Show »
Wednesday
Jul182012

Juice of the Week: Cucumber, Tomato, Basil & Celery 

½ Cucumber

3 Roma tomatos

2 celery stalks

A fist of basil

This week’s juice is close to my version of a natural V8. I love savory juices. The trick to doing a savory juice is to get something to season the juice; in this case it is basil. The health benefits of this juice include but are not limited to:

Vitamin K: helps build strengthen the calcium in your bones

Antioxidents: They are believed to protect cells from free radicals, harmful oxygen molecules thought to damage cells that result in cancer.

High Lycopene: Blood circulation, lower high blood pressure, cancer prevention

Potassium: This mineral is required for keeping heart, brain, kidney, muscle tissues and other important organs of human body in good condition

Vitamin C: A healthy dose of vitamin C will protect your body from infection and maintain healthy bones and teeth, as well as quicken the body's ability to repair wounds.

Happy Juicing!!

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Reader Comments (2)

The hubs and I are hugely thinking about buying a juicer. Any tips on brands or types to look for?

July 18, 2012 | Unregistered CommenterLaNeshe

I have an old Acme juicer that I adore, I also hear that Breville is a great juicer. Here is the link to both
Acme Juicer: http://www.kitchen-universe.com/Acme-Induction-Juicer-Model-6001-by-Waring-p/a6001.htm?click=9
Breville Juicer: http://www.google.com/products/catalog?hl=en&tok=UXMGYBHJZpjywe4zT3WWdw&ds=sh&pq=acme+juicer&cp=5&gs_id=n&xhr=t&q=breville+juicer&bav=on.2,or.r_gc.r_pw.r_qf.,cf.osb&biw=1517&bih=714&um=1&ie=UTF-8&tbm=shop&cid=177161518995177041&sa=X&ei=VzAHUIXZNJC_0QHZw9m4CA&sqi=2&ved=0CIgBEOUNMAM

July 18, 2012 | Unregistered CommenterRoxi

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