Recipe: The Best Breakfast Ever

I LOVE breakfast, I cannot say that enough. I don’t understand how I went so many years without eating breakfast. It was no coincidence that the years I didn’t eat breakfast were the years that I was at my heaviest. I don’t know why I thought that skipping early meals and stuffing myself at dinner would make me thinner. I am so glad that I eventually found my way. Over the past month or so I have really been upping my vegetables and fruits. I am finding that I can be quite satisfied consuming a diet of 90% fruits and vegetables the rest grains. Additionally, I have been trying to eat mostly raw. I have been quite creative with my meals lately; but I am so happy! The food I have been making is beyond delicious and my skin has this crazy glow to it more than I had before.

So, the other day I came up with a quick and simple breakfast recipe that is OUT OF THIS WORLD delicious and I wanted to share with you:

Raw oats and fruit

1 ½ tablespoon of Honey

¼ tablespoon of Sea salt

3 fresh Strawberries

1/3 Mango (you can substitute a banana for the mango)

½ cup of Organic quick oats

-Chop up your mango and strawberries

-Mix with the quick oats

-Add your salt and honey and stir

-You can eat it right away or store over night to soften the oats

I hope that you enjoy this recipe as much as I do. This is by far my favorite breakfast to date and I can make it the night before.

Happy Eating!

Comments

[Quinn]

This looks sooo good! It reminds me of the cereal that they made in the documentary that followed "Forks Over Knives". For the cereal he used old-fashioned oats, ezekial brand grape-nuts, shredded wheat, Uncle Sam Cereal, and ground flaxseed meal. However, he DID NOT use the wonderful additions that you listed here. I will certainly be trying with the honey, salt, and fruit added.

Thanks!